Reader Question: Do You Say Grace Before Meals?
Yes, I do. I think it’s important on a number of levels to bless our food and to give thanks. In my home, there are a few preparatory blessings of cooking ingredients that I do: all salt is immediately poured into a large salt jar and blessed and that is the only salt we use in the home. So, anything made from scratch, uses blessed salt. Then, as I cook, I’m usually praying over the food. For anything we order, I bless it as I’m unpacking it and usually again when I plate it. Pretty much any meal I eat, I first say grace over it, and I do this for two primary reasons.
Firstly, I think it’s important to give thanks to the Gods and spirits that nourish us, and building that habit with respect to the food we take into our bodies is a good place to start. It keeps us mindful. It connects food and nourishment with the Gods and puts us in a receptive headspace of gratitude and respect. Those are good things. This also connects the mundane task of nourishing our bodies with something holy and properly elevates it. Food is sacred after all. It is key to the connection between Midgard, Vanaheim, and Helheim. Our physical bodies too are part of our soul matrix and giving them proper nourishment then becomes a sacred task. Cooking is also a powerful connection to our ancestors. So, there’s a lot bound up in food. Plus, we are blessed to be able to nourish ourselves and our families and the Gods pour Their grace into the very food we eat always.
Secondly, as a culture we pollute our food: GMOs, pesticides, and all sorts of unnatural things. Sometimes these things damage the spirit of the food itself, and I think praying over our food restores a natural balance, inasmuch as it can be restored.
Whenever and whatever I eat, I will put my hands over and it ask for blessings. I’ll say something like, “I thank you Frey, Freya, and all Good and Gracious Gods for the food I’m about to eat. Please bless it and fill it with Your odhr that it may restore and nourish both my body and soul. Blessings on this food and the hands that prepared it.” If I’m feeling the Roman Gods more strongly, I might include Pomona and Ceres in the prayer as well. Then I’ll make the hammer sign over my food and eat up. It’s that simple and I do it whether I’m alone or eating out.
If anyone else here says grace, do you have particular prayers that you like to use? Please feel free to share in the comments.
Posted on October 29, 2021, in Uncategorized and tagged Community, Heathenry, Lived Polytheism, Northern tradition, Polytheism, practicum, prayer, Q&A, Roman things. Bookmark the permalink. 3 Comments.