The Third Week of SunWait – Sunna in Thurisaz

Sunwait came hard this week. We’ve been shuttling between home, work, and physical therapy rehabilitation center where my husband is recovering from surgery (a place only a little less polluted spiritually than the hospital itself, and in some cases worse) and it’s a difficult thing to go daily into such a polluted place and then to return home without bringing pollution or worse along for the ride. Every time I leave, I hate leaving my husband in such a place, though he is strong and more than capable of handling the situations that arise – malignant bottom feeding spirits feed on pain ,confusion, and loss and they abound in this hellscape. I’m convinced that there are at least two demoniacs on the floor (got cornered by one of them the other day—I was rushing and not properly centered in my Gods and Their power. When I walk with the latter, such foulness cannot come near me. A blessing sufficed to drive it back but what must that be like for the poor soul at their mercy? I pray constantly as I walk through the ward, not for myself but for those who must live there, for those vulnerable to spiritual infestation and harm. I actually don’t know why there aren’t chaplains visiting frequently – It would help). 

The upshot of this is that we’ve all been doing many more spiritual cleansings. I usually cleanse myself daily in some way, both with prayer and meditation, but also perhaps with sacred smoke, or khernips, a cleansing bath, etc. We’ve tripled that. One of the things that I have found particularly helpful, that leaves me feeling absolutely spiritually clean and refreshed, is a salt scrub. Now, the one that I do is specifically dedicated to Odin but I’ll give a generic here that y’all can adapt. 

Nightly, I fill a tub of bathwater (and put Epsom salts, vinegar, sometimes Kolonia 1800, Florida water or some other scent used to cleanse people, places, and things; sometimes I make the bath khernips – the whole thing lol. Sometimes I add beer and/or milk. I pray to various Gods to bless it. Salt for instance, is sacred to the Roman Goddess Salis, Whose name means salt and who was honored along with Hygeia and Asklepius as a major healing Deity. I ask Freyr to bless the beer. I may ask Idunna to bless the whole thing. It varies based on my mood of the day). As the bath fills, I pray to Odin and read a set prayer to Him and usually make an offering. Once the bath fills, I stand in it and rub the salt all over, including top of my head (crown chakra) and all the way down. Then I sink into the bath and wash it off and get on with having a nice, relaxing bath as per the norm. 

I will share my basic Odin – oriented recipe below. Feel free to use different oils. If there are specific scents you associate with your main Deity, go ahead and substitute those oils and focus it on that Deity. Use this as a guide and just adapt it for your own Gods. I don’t worry about exact drop amounts. I just add and mix until I like the smell. 

Odin Salt Scrub

One pound of sea salt. 

One cup baking soda

¼ cup vanilla powder (found in the baking aisle of your local supermarket)

Liberally sprinkle (at least two tablespoons, more if you want) sweet almond oil and mix it throughout the salt mixture (this helps moisturize the skin because salt, for all its cleansing properties can be very abrasive). 

Ok. That’s your base. 

To that add the following oils (remember, it’s easier to add than to remove. So, start by adding maybe twenty drops and mix. Then check the scent. You can always add more). Use food grade oils. 

Rose otto, galangal, ylang-ylang, violet, anise (go lightly with this one), chamomile (a queen of flowers amongst the nine herbs), and Solomon seal oil (I like to buy it from Luckymojo shop. It’s the best I’ve found). 

After adding each one, mix thoroughly with your hands. When you’ve added them all, adjust for your preference in smell. Put it in a jar and set it on your shrine for a night. Then for nine nights do the salt scrub, bracketing the whole thing with prayer. 

I’ve been doing it every night after coming home from the rehabilitation center and it is one of the most cleansing practices I’ve found.

That is all for today. We are half way through Sunwait which means half way to Yule and that is a lovely thing. 

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About ganglerisgrove

Galina Krasskova has been a Heathen priest since 1995. She holds a Masters in Religious Studies (2009), a Masters in Medieval Studies (2019), has done extensive graduate work in Classics including teaching Latin, Roman History, and Greek and Roman Literature for the better part of a decade, and is currently pursuing a PhD in Theology. She is the managing editor of Walking the Worlds journal and has written over thirty books on Heathenry and Polytheism including "A Modern Guide to Heathenry" and "He is Frenzy: Collected Writings about Odin." In addition to her religious work, she is an accomplished artist who has shown all over the world and she currently runs a prayer card project available at wyrdcuriosities.etsy.com.

Posted on November 26, 2022, in Uncategorized and tagged , , , , , , , , , . Bookmark the permalink. 3 Comments.

  1. Many medical facilities like nursing homes and the like stopped chaplain and other visits since the pandemic and haven’t allowed them to resume. I wonder if that’s in effect there?

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  2. and given the vulnerability of their patients I don’t fault them for it, but let a chaplain in once in awhile cause covid protocols don’t fix evil. >_<

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