As a result of this conversation here, several people have made suggestions or emailed me asking what I keep for aftercare in my spiritwork “kit.” Everything, people. Everything Lol. I’m a friggin’ spiritworking boy scout. Seriously, I’m only half joking.
I keep a full first aid kit, with bandaids, bandages, antiseptic cream, etc. I keep burn cream (I do fire work so it makes sense to have prescription Silvadene cream. There’s nothing better and while I am very competent at my work, accidents can always happen).
I keep protein bars and chocolate, Excedrin, and rehydration salts. I also tend to carry a caffeine drink of some sort, and also charged water (you’ll need water of some sort for the rehydration salts). I carry bug spray because sometimes I’m working outside. Sometimes I throw in (chewable) pepto bismal, Vitamin D, Vitamin B12, Vitamin C, Airborne chewables, a good multi-vitamin, and chewable Magnesium. I tend to take these as a matter of course, so I don’t always carry the vitamins with me, but rather keep them on my kitchen counter (except for the Airborne. That I carry in my kit always and take regularly). I also make sure that there is a dosage of all my prescription meds in my kit, just in case I need them. I’ve known some spirit-workers who like to carry Rescue Remedy, a homeopathic medicine, but, I myself do not use it.
Finally, I will carry a spray bottle of holy water or khernips. I buy the biggest spray bottle I can and fill it up before any job.
I carry more than this in my kit, but this is specifically what I carry for aftercare. As far as rehydration salts go, there is a very good brand called Liquid IV, that was recommended to me last year and I’ve had very good results with it.
Finally, I want to note that spirit-work and spiritual work are two different things. Spiritual work is what we do in our lives to cultivate devotion, to deal with our own BS, to heal ourselves, to make ourselves useful in our lives and to our gods. Spirit-work is what we do professionally. It’s a specialty, and it’s usually done on behalf of our Gods and spirits, our traditions, our community, and/or individual clients.