There is a system of divination extant in the Northern Tradition called the soul map. It’s a system of reading, usually done once a year (generally no more than twice a year) that opens up the various soul parts and allows the diviner to examine the state of each individually. Given that within our tradition the soul is divided into seventeen parts, this can be extremely useful. It provides one really good information on where one needs to work spiritually to better their lives and their devotional world. It helps one become spiritually healthy. It’s also one of the mysteries of the tradition. Because of that, there are some caveats, namely that it isn’t something one should practice unless A) one has been taught (and I really think this is something that needs to be taught face to face) and B) one is Heathen or Northern Tradition, and C) one is an experienced, very experienced diviner. I’m going to elaborate on C in just a moment. Before I do, I want to emphasize that this, even more than the runes (which will protect themselves if they’re not getting what they want) is a Mystery. This is not something to which outsiders are entitled, and it’s not something with which one should dabble. The danger in this system is one of the things you won’t know unless someone sits you down and shows you but oh boy, is it something one really needs to know.
This is a dangerous system, and it’s dangerous precisely because it takes one down hard and really, really fast into the wyrd. So the diviner will swim there for a while not realizing how deeply he or she has gone – because while one is reading, one feels fine. It’s only after one closes the reading and returns to mundane headspace that one will then realize how deeply one was plumbing the threads. If one is doing a single reading, this isn’t so bad. But, it’s easy to forget how rough this can be – because again, it doesn’t *feel* rough while one is reading – and then the diviner decides, “oh hey, sure. I can do three or four readings in one go” and then that diviner wakes up the next morning wishing he or she were dead. To be clear, nausea, massive headache, and feeling like one has been hit upside the back of the head (where there is a particular energy port) with a crowbar. Immediately after, because ancestors can come strongly during the reading, one can have chills, or fever, in addition to the blooming headache. It can lay a person out faster than any system I know.
I say this having gotten into a mood last night and done seven in one sitting. We do them every January and I’d been putting them off but I already had a minor headache and I was sort of nauseous from it so I thought, ‘what the hell? I feel like shit now, why not just go with it?’ Ironically, because I was aware of this and I’ve been a diviner for thirty years so I know how to pace myself, and most importantly, because my husband was horrified and gave me really good after care, I feel ok this morning. I should also say, I got more than 12 hours of solid sleep before sitting down to divine and I suspect it’s that which made up the difference.
My assistant, however, had not been so lucky. While I had warned her how dangerous soul map could be, she was taking notes for the readings and just peeking after I finished each reading (she’s learning how to do soul map, so this was a good opportunity to give her a chance to try her wings without the stress of being the primary diviner). She’s not doing so well right now. She thought because she wasn’t sitting directly at the mat she was safe from reaction sickness. She was wrong. To be fair, I thought the same thing. I was wrong too. The only reason she’s not praying for death right now, is that Sannion made us drink rehydration salts and eat protein immediately after the readings. We also took drugs and by drugs I mean aspirin, a lot of aspirin. I woke up very early this morning with the beginning of a migraine but managed to escape by taking the proper migraine medication (which my doctor prescribed because I get bad migraines) and hydrating again. I feel better than I have any right to after the amount of work we did last night. My assistant just described it as “someone put a pile of lead inside my head and I couldn’t get up this morning even when I really needed to and oh I hurt so bad.”
I would suggest being very well rested before starting this type of reading. As with any potential reaction headache (and I suspect part of this is that it screws up the electrolyte balance too. I always treat it as such and that helps so I’m going with it), drink hydration salts or Gatorade (hydration salts don’t have the sugar) immediately. Even if you don’t want to, do it. Same with food. I had eaten a huge plate of sushi before I did my seven readings and the protein probably helped me almost as much as the sleep. Eat afterwards, even if you don’t want to (one will generally crave sugar or protein, the latter is better). If you can stand it, have a little caffeine. Then do no other spiritual or energetic work. REST. I do this as a matter of course whenever I’m doing a lot of divination or spirit work, even if soul map isn’t involved.
Reaction headaches suck. They’re what happens when you go too deep, too quickly, when you take in more energy than your energetic channels can process, when you do too much at a given time, when you overwork your psychic channels. They can be worse than the worst migraine you can imagine.
It’s important that we have these practicum conversations. This is the real nuts and bolts of a practice, beyond the 101 stuff. So hit me with your questions. What do you, readers, want to know?